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January 4, 2021, 9:00 AM - 10:00 AM @ Zoom
Work up a sweat wherever you are! Use your body weight to increase your heart rate and tone muscle. This will be a virtual workout. Join Danielle Montague for a workout and a nice cool down. Zoom links will be sent to your email 15 minutes before the start of class. Call (434) 799-5150.
January 4, 2021, 12:00 PM - 12:15 PM
Just breathe! Beat the Monday blues and focus your mind on positive thinking. Sign up to receive the Zoom link. Call (434) 799-5150.
January 9, 2021, 9:00 AM - 9:45 AM @ Zoom
Join new yoga instructors in a free 45-minute yoga class on Zoom right in the comfort of your own home. Be sure to reserve your spot as soon as possible. Zoom links will be sent to your email 15 minutes before the start of class. Call (434) 799-5150.
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